{"id":4748,"date":"2026-06-20T05:16:15","date_gmt":"2026-06-20T05:16:15","guid":{"rendered":"https:\/\/www.stjosephshunsur.in\/?p=4748"},"modified":"2026-06-20T05:21:23","modified_gmt":"2026-06-20T05:21:23","slug":"international-yoga-day-celebration-2026","status":"publish","type":"post","link":"https:\/\/www.stjosephshunsur.in\/index.php\/2026\/06\/20\/international-yoga-day-celebration-2026\/","title":{"rendered":"International Yoga Day Celebration 2026"},"content":{"rendered":"

\u00a0International Yoga Day Celebration<\/h1>\n

International Yoga Day<\/strong> was celebrated with great enthusiasm at St. Joseph’s Pre-University College, Hunsur<\/strong> on 20th June. The programme aimed to create awareness among students and staff about the importance of yoga in maintaining physical, mental, and emotional well-being.<\/p>\n

The event was graced by the presence of Vice Principal Sister Iren Savitha Martis<\/strong>, along with all the faculty members of the college. Their participation and encouragement added significance to the celebration.<\/p>\n

The yoga session was led by Mr. Prasad, Physical Education Lecturer (P.E<\/strong>.T)<\/strong>, who guided the participants through various yoga postures, breathing exercises, and meditation techniques. He explained the benefits of regular yoga practice and highlighted its role in promoting a healthy and balanced lifestyle.<\/p>\n

Students and staff actively participated in the session and performed different asanas with dedication and enthusiasm. The programme created a positive atmosphere and inspired everyone to incorporate yoga into their daily routine.<\/p>\n

The celebration concluded with a message emphasizing the importance of yoga as a means to achieve harmony between mind and body. The event was a meaningful and successful observance of International Yoga Day, fostering awareness about health, fitness, and well-being among the college community.<\/p>\n

 <\/p>\n

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\u00a0International Yoga Day Celebration International Yoga Day was celebrated with great enthusiasm at St. Joseph’s Pre-University College, Hunsur on 20th June. The programme aimed to create awareness among students and…<\/p>\n","protected":false},"author":6,"featured_media":4760,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.stjosephshunsur.in\/index.php\/wp-json\/wp\/v2\/posts\/4748"}],"collection":[{"href":"https:\/\/www.stjosephshunsur.in\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stjosephshunsur.in\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stjosephshunsur.in\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stjosephshunsur.in\/index.php\/wp-json\/wp\/v2\/comments?post=4748"}],"version-history":[{"count":1,"href":"https:\/\/www.stjosephshunsur.in\/index.php\/wp-json\/wp\/v2\/posts\/4748\/revisions"}],"predecessor-version":[{"id":4766,"href":"https:\/\/www.stjosephshunsur.in\/index.php\/wp-json\/wp\/v2\/posts\/4748\/revisions\/4766"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stjosephshunsur.in\/index.php\/wp-json\/wp\/v2\/media\/4760"}],"wp:attachment":[{"href":"https:\/\/www.stjosephshunsur.in\/index.php\/wp-json\/wp\/v2\/media?parent=4748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stjosephshunsur.in\/index.php\/wp-json\/wp\/v2\/categories?post=4748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stjosephshunsur.in\/index.php\/wp-json\/wp\/v2\/tags?post=4748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}